During stress, an important hormone, cortisol, is secreted by the adrenal glands. In childbirth, social bonding, and other situations the body naturally releases its own stress buster chemical, oxytocin hormone, to reduce cortisol levels and facilitate the release of dopamine, which is responsible for a feeling of wellness and excitement (2).
Stress-busters in your home.. Sitemap Archive Video Archive Topics Index Mobile Apps Screensaver RSS Text-based site Reader Prints Our Papers Top of page Daily Mail Mail on Sunday This is Money.
Essay on music a stress buster 2 See answers Answers armaandeep Ambitious; Music is the art of expressing ideas and emotions in significant sound forms by using the elements of rhythm, melody and harmony through voices, instruments, or both. Music plays a great role in everyone’s life. It keeps us busy in spare time and makes our life peaceful.
Its also the reason I believe music is a stress reliever. Donate If you enjoyed this essay, please consider making a tax-deductible contribution to This I Believe, Inc.
Essay Music can Cure Stress 600 Words3 Pages In other hand, sound or music could cure one’s stress. Different people deal with different music; some people like rock metal, pop, soul music, jazz and so on.
Stress is any physical, chemical, or emotional factor that causes bodily or mental unrest.; While elimination of stress is unrealistic, management of stress is an attainable and realistic goal that can be achieved by a number of strategies.; People with strong social support networks report less stress and fewer negative symptoms of stress than those who lack social support.
Source: Top 5 Student Stress-Busters Stress can affect you in all ways it may affect your thinking abilities, emotions, and physical health. There are different symptoms of stress, but the most common ones are headaches, depression, insomnia, mumbled speak, problem in communication, and finding difficulty in making decisions.
Music is the perfect stress buster. By - TNN. Abhimanyu Mishra. Created: Feb 9, 2012, 00:00 IST. facebooktwitterincom. Music is the perfect stress buster.